Laurie Thenedy, RD
Heart Health Nutritionist
Registered Dietitian
Using a whole body approach to create lasting change
After working in the healthcare system herself, Laurie realized that those who were in the front lines of healthcare were also silently struggling with their own health.
It’s now her mission to help busy professionals improve their health without restrictive dieting or overwhelming nutrition rules.
She provides telehealth nutrition visits for those across the state of Virginia and is focused on compassionate, patient-centered care.
Using evidence based coaching methods, Laurie empowers her clients to create sustainable changes in their eating and exercise patterns.
More About Us
Need a Nutritionist Near You?
Why Now?
It’s NEVER too late to make changes in your eating patterns! Nutrition and sustainable behavior change can change everything about your heart health and quality of life.
Why Us?
At Nutrition Renewed, we use lifestyle as medicine. This means we look beyond just how many calories you eat, and include other health factors like sleep, stress management, and movement.
Using a non-judgmental and compassionate approach, we work collaboratively to come up with changes that will work for YOU.
What Results Can I Get?
The best thing about improving our heart health is there is a ripple effect in every area of your life. These are just a few!
- Increased Energy
- Lower LDL + Triglycerides
- Lowered Blood Pressure
- Clothes Fit Better
- Reduced Cravings
- Less Bloating + Fatigue
- More Confidence in Food Choices
- Less Stress About Health
- Less Joint Pain + Inflammation
